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Imposter Syndrome Isn’t Your Truth

Tuesday, October 08, 2024 | By: Lynette M. Bradshaw ©

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Imposter Syndrome—it’s something we’ve all encountered at one point or another, especially when stepping into new roles in life or work. When I started publishing books and speaking, I felt like a fraud. I questioned whether I deserved to be in the spotlight, or if my voice mattered.

 

 

Here’s what I’ve learned:

Imposter syndrome and comparison often go hand in hand. Feeling like a fraud can push you to look at others and think, "They’ve got it all together, why don’t I?" This spirals into believing you’ll never be good enough, which only fuels the fraudulent feeling further.

 

 Here’s the truth:  Comparison and Imposter syndrome are 2 things that steal your confidence until you decide to deal with it so you can overcome it.

So how do we break this cycle?

 

Let me share three steps that have helped me overcome imposter syndrome, both personally and professionally.

 

1. Recognize the Source of Your Validation

When we seek validation from others—our peers, family, or even social media—we open ourselves up to comparison. Instead, we must return to the source of our true validation. For me, this is God. My breakthrough came when I realized that my purpose, gifts, and voice were divinely given, and no one can take that away. Whether in your personal life or career, remember daily that your value doesn’t come from outside approval, but from within.

 

2. Celebrate Your Progress, Not Perfection

One of the key triggers of imposter syndrome is the belief that you need to be perfect. Perfection is an illusion. I used to struggle thinking I needed to have it figured out, but that mindset kept me stuck.

Celebrate the small wins and the progress you’re making—in your personal, professional, and business. When you shift your focus from being perfect to making progress, you’ll start to see just how far you’ve come, without needing to compare your journey to anyone else’s.

 

3. Reframe Negative Self-Talk

The stories we tell ourselves have power. To overcome imposter syndrome, you have to change the narrative. Speak life into your situation. Tell yourself: "I belong here." "I am enough."  Choose words that empower you daily.

 

Imposter syndrome and comparison don’t have to dictate your life. By shifting your perspective and reminding yourself of your worth, you can break free from the limitations these feelings impose. Trust me, you are more than enough—and it’s time to start believing it.

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I would love to hear how this blog resonates with you.  Drop your comments in the chat and allow your voice to be heard.

 
 
 
 

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