The Process of Forgiveness

Show Notes

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In This Solo episode, I'm sharing 3 of the steps in my 12 Step process to forgiveness. Forgiveness is a hard word for many women. I'm breaking down 3 steps you can begin today to address unforgiveness in your heart. Unforgiveness shows up in your speech, your relationships, and how you relate to others.

When you hear the word forgiveness, what do you feel? The desire not to feel is why you have ignored the issues of your heart concerning forgiveness. The time is now. You have held on for too long. It's Time!

As you listen to this episode, I hope you hear something that resonates with you and helps you to begin and/or continue your process of forgiveness in order to heal your heart.

During our conversation, I talk about:

3:03 Definition of Forgiveness

4:04 "Holding on to unforgiveness is not a payback for the person that has hurt you"

5:27 "They are fine, you are the one carrying around all that baggage"

8:03 "What's really going on inside of you?"

13:02 "I want you to know that forgiveness begins in your heart"

16:01 "Give yourself permission, to be free for you"

Thank you for listening to my podcast. I appreciate you. Please share the podcast with others.

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Until Next Time, Have a Great Day,

Lynette M Bradshaw

Author | Speaker | Confidence Connection Coach | Photographer | Podcaster

Owner of Restore Her Worth LLC

The In Search of Me Now Podcast (formally, The HER Reconnected Podcast} with Lynette M. Bradshaw is based on her Best Selling Book, In Search of Me: A Journey to Self-Love, Self-Worth & Purpose. Have you desired to reconnect with yourself after divorce, toxic relationships a broken heart & shattered self-esteem? Lynette will share with you from her own journey & experience as a Coach to empower & encourage you to turn to the women in your mirror reflection to Heal, Build & Transform your Heart & Life.

Purchase In Search of Me: A Journey to Self-Love, Self-Worth & Purpose and Workbook @ http://bit.ly/InSearchCombo or Amazon.com

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